Episode #51 Ayurveda: Traditional Wisdom with Amita Nathwani, MA (Ayur)

Body of Wonder Podcast Discover the ancient wisdom of Ayurveda, a 5,000-year-old practice designed to restore balance and harmony within the body. In this episode, we are joined by Amita Nathwani, MA (Ayur) - an author, culinary expert, and Ayurvedic practitioner. Amita has dedicated her career to bridging traditional and contemporary medical systems.

Along with hosts, Drs. Andy Weil and Victoria Maizes, Amita introduces listeners to the core principles of Ayurveda. Discover how to eat in alignment with your individual constitution (dosha), detoxify through the powerful Panchakarma process, and use breathing practices to enhance overall well-being.

Tune in to learn how Ayurvedic practices can bring profound benefits to your modern lifestyle.

Please note, the show will not advise, diagnose, or treat medical conditions. Always seek the advice of your physician or healthcare provider for questions regarding your health.

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Hosts

Andrew Weil, MD and Victoria Maizes, MD

Guest

Amita Nathwani , MA (Ayur)

Amita Nathwani, MA is an esteemed Ayurvedic Doctor with over 20 years of clinical experience. As a renowned author, teacher, and practitioner, she is widely recognized as the provider for the providers. Amita is a graduate of the Maharishi School of Ayurveda in India and the Maharishi International University (MIU) in the United States. Her education, which spans continents, enables her to preserve the traditional teachings of Ayurveda while adeptly translating them into conventional medical models. Amita's extensive background includes teaching Anatomy and Physiology at acupuncture schools for over five years. This experience has equipped her with the unique ability to bridge the gap between the theoretical foundations of Ayurveda and their practical applications. Her deep understanding of pathophysiology enhances her capacity to integrate Ayurvedic principles seamlessly with contemporary medical practices. Through her multifaceted career, Amita continues to inspire and educate both practitioners and patients, promoting a holistic approach to health and wellness that harmoniously combines ancient wisdom with modern science.

 

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